https://enbodie.me/blog Plain-English writing on preventative health, ingredient safety and sustainable personal care from Enbodie. en-gb Tue, 06 Oct 2026 09:00:00 GMT https://enbodie.me/blog/when-enbodie-does-not-recognise-a-product/ https://enbodie.me/blog/when-enbodie-does-not-recognise-a-product/ Tue, 06 Oct 2026 09:00:00 GMT A product selfie, a barcode or QR code, or a few letters of the name. And if none of those finds it, you can send it to us and we do the searching. Here is how Enbodie finds your product with as little work from you as possible. https://enbodie.me/blog/peptides-when-science-becomes-marketing/ https://enbodie.me/blog/peptides-when-science-becomes-marketing/ Thu, 01 Oct 2026 10:19:00 GMT Peptides are everywhere. Some of the science is genuinely exciting, but somewhere between the laboratory, the skincare bottle and Instagram, “peptide” has started becoming a promise all by itself. https://enbodie.me/blog/product-not-right-for-you/ https://enbodie.me/blog/product-not-right-for-you/ Mon, 28 Sep 2026 11:00:00 GMT Enbodie doesn’t just label a product good or bad. It explains what it found, why it may matter to you personally, and what you could use instead, including how your whole routine adds up. https://enbodie.me/blog/trust-health-app/ https://enbodie.me/blog/trust-health-app/ Mon, 28 Sep 2026 09:07:00 GMT Health decisions shouldn’t rest on vague claims, social media trends or an AI guessing what sounds right. Here is where Enbodie’s data comes from, how it is checked, and why AI explains rather than decides. https://enbodie.me/blog/preventative-health/ https://enbodie.me/blog/preventative-health/ Mon, 28 Sep 2026 09:00:00 GMT Preventative health means understanding potential risks earlier, before they become bigger problems. Here is what that means in practice, why it only works when it is personal, and how Enbodie approaches it. https://enbodie.me/blog/eye/ https://enbodie.me/blog/eye/ Tue, 10 Mar 2026 09:00:00 GMT We tend to think of the eye as a window. Clear. Passive. Optical. https://enbodie.me/blog/chemistry/ https://enbodie.me/blog/chemistry/ Tue, 24 Feb 2026 09:00:00 GMT I’ve spent some 18 months plus studying how personal care products are tested for safety. The system assumes your body has no chemical history. https://enbodie.me/blog/pfas/ https://enbodie.me/blog/pfas/ Mon, 23 Feb 2026 09:00:00 GMT I’ve spent a long time watching people try to optimise their health by treating their gut, skin, and eyes as completely separate problems. We’ve analysed well over 500 different… https://enbodie.me/blog/eco/ https://enbodie.me/blog/eco/ Tue, 10 Feb 2026 09:00:00 GMT When I first started exploring ways to improve my daily routine, I quickly realised that personal care products play a huge role in our overall wellbeing. But beyond just looking… https://enbodie.me/blog/forever-chemicals/ https://enbodie.me/blog/forever-chemicals/ Fri, 26 Dec 2025 09:00:00 GMT On 1 December 2025, BBC Panorama aired an investigation that should concern every person in the UK. A reporter tested at 9.8 ng/ml of PFAS — nearly five times the safe level. This isn’t an isolated case. This is everyone. https://enbodie.me/blog/data-privacy/ https://enbodie.me/blog/data-privacy/ Thu, 18 Dec 2025 09:00:00 GMT When it comes to health and wellness, feeling safe about the information we share matters. How UK data is collected, used and protected under GDPR — and practical steps to stay in control. https://enbodie.me/blog/sustainable-practices/ https://enbodie.me/blog/sustainable-practices/ Sun, 14 Dec 2025 09:00:00 GMT Kinder-to-the-Earth routines without compromising quality — from solid shampoo bars to refillable packaging, and the four types of sustainability worth knowing. https://enbodie.me/blog/skin-wellness/ https://enbodie.me/blog/skin-wellness/ Mon, 01 Dec 2025 09:00:00 GMT Your skin tells a story beyond surface beauty — reflecting diet, stress and sleep. The benefits of personalised skin analysis, and how to read your own skin at home. https://enbodie.me/blog/prescription-pad/ https://enbodie.me/blog/prescription-pad/ Fri, 21 Nov 2025 09:00:00 GMT Dermatologists mean well — but few can see the “cocktail effect” of 130+ ingredients a day across a routine. A real use case for moving beyond the prescription pad. https://enbodie.me/blog/health-solutions/ https://enbodie.me/blog/health-solutions/ Wed, 19 Nov 2025 09:00:00 GMT Health is not one-size-fits-all. How tailored, data-driven solutions help you understand your unique body — preventing illness before it starts and supporting ongoing wellness. https://enbodie.me/blog/ocular-ai/ https://enbodie.me/blog/ocular-ai/ Mon, 27 Oct 2025 09:00:00 GMT Dry Eye Disease affects millions — and modern screen habits are making it worse. How AI-driven, ethnicity-aware analysis is personalising care for the eye’s delicate surface. https://enbodie.me/blog/greener-future/ https://enbodie.me/blog/greener-future/ Mon, 20 Oct 2025 09:00:00 GMT Personal care routines have a significant impact on the environment — from the ingredients used to the packaging waste generated. Practical, actionable ways to make greener choices. https://enbodie.me/blog/everyday-wellness/ https://enbodie.me/blog/everyday-wellness/ Mon, 13 Oct 2025 09:00:00 GMT Everyday wellness is about nurturing body, mind and spirit through simple, effective habits. Practical, doable steps to help you feel your best every day. https://enbodie.me/blog/skin-analysis/ https://enbodie.me/blog/skin-analysis/ Mon, 06 Oct 2025 09:00:00 GMT The era of one-size-fits-all skincare is fading. How technology and data analysis deliver customised insight into your skin’s hydration, pigmentation, elasticity and sensitivity. https://enbodie.me/blog/ethnic-disparities/ https://enbodie.me/blog/ethnic-disparities/ Mon, 27 Jan 2025 09:00:00 GMT On average, individuals with darker skin tones experience years of delay in receiving an accurate diagnosis compared to those with lighter skin. The disparity is systemic — and it is costing lives. https://enbodie.me/blog/choices-matter/ https://enbodie.me/blog/choices-matter/ Sun, 26 Jan 2025 09:00:00 GMT The average woman uses around 12 beauty products daily — I was using well over fifteen. A resolution to use fewer products, choose better ingredients, and let your choices drive change. https://enbodie.me/blog/cost-the-earth/ https://enbodie.me/blog/cost-the-earth/ Tue, 14 Jan 2025 09:00:00 GMT A recent Guardian article put the cost of cleaning up our pollution at over £1.6 trillion. What that means — for the planet, for public health, and for the everyday choices we each make. https://enbodie.me/blog/toxic-ingredients/ https://enbodie.me/blog/toxic-ingredients/ Thu, 02 Jan 2025 09:00:00 GMT It’s crucial to look beyond attractive packaging and catchy slogans. A comprehensive analysis of the harmful chemicals hiding in lotions, shampoos and the products you use every day.